Breast health is intimately tied with hormonal regulation, lymphatic flow, liver detoxification, dietary inputs and chemical exposure to name a few. Maintaining proper breast health involves working with the entire body and lifestyle to support healthy detoxification and immune response.

You may be interested in focusing on breast health if you have any of the following:

• Fibrocystic Breasts: tenderness, swelling and cysts that occur cyclically with the menses

• Breast cancer prevention

• Family history of breast cancer

• Strong premenstrual symptoms: cramping, bloating, mood changes

• Long history of Birth Control Pill use

• Irregular menstruation

Assessment may involve female hormone testing along with a full medical intake. Treatment will focus on the following areas:

1. Modifying lifestyle and dietary factors to reduce inflammation, limit hormonal imbalances , support elimination and nourish the body. 

2. Identifying and limiting exposure to common chemicals that are linked with increased breast cancer risk and hormonal disregulation. These can be found in cosmetics, household cleaners, cookware, paint and fabrics.

3. Using herbs and supplements to support the immune system, detoxification of estrogens, liver function, lymphatic flow and digestive elimination.

4. Hydrotherapy to increase circulation and elimination of the skin.

DR CARRIE WATKINS | NATUROPATHIC DOCTOR IN VICTORIA BC

VICTORIA MASSAGE THERAPY AND HEALTH SOLUTIONS CLINIC